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We Exist to Help You Thrive Sleep hygiene and clean sleep are two concepts transforming people’s lives. Both argue that better sleep is achieved through consistency, with good habits that we can reinforce and bad habits that we should break. […]

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5 Tips for a Better Sleep

Health professionals have never been more emphatic about prioritizing 7-8 hours of rest. Ironically, we are perhaps the most informed generation on the importance of sleep while also the most sleepless. 50-70 million Americans suffer from a lack of sleep (1), with researchers labeling adults between the ages of 25-40 as the “Tired Generation (2).” However, the problem doesn’t seem to be a lack of awareness. Most people know they should sleep more; the difficulty is knowing how. They’re unable to fall asleep on nights they turn in early and wake up groggy on mornings they sleep in.

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National Call 9/28/2020 Replay

https://vimeo.com/463081811

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Official Covid-19 Statement

Dear Xpirient Family, The COVID-19 crisis has transformed our world seemingly overnight. In many ways, these changes are temporary. But, to some degree, we will never be the same. I pray that you and your loved ones are safe and […]

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3 Tips on How You Can Recreate Your Vacation at Home

Following the coronavirus pandemic, people in the U.S. and the whole world at large have been subjected to a turn of events in the most unexpected ways. Trips canceled, lockdown initiated in some countries, and social distancing has become the […]

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4 Things to Do before Postponing Travel Plans during the Coronavirus Outbreak

If you at this time thought you’d be sitting by the beach somewhere in Santorini, sipping some margarita while you watch the sunset, we have some bad news; you may have to put these plans on hold. The widely-discussed, novel […]

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Planning to Travel This Year? 7 Things You Should Carry

Packing for a vacation or any trip can be stressful. How do you balance between carrying everything you need and packing light? Here is a list of seven essential things you should bring along for a flawless stay. 1. A […]

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How to Travel on a Budget in 2020: 5 Expert Tips

The average vacation cost per person in the U.S. is $4,580 for a family of four. The price per person averages $1,145 per person. Were you planning to travel in 2020 but you’re now scared by these statistics? Don’t fret […]

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How to Stay Safe as a Solo Female Traveler

Do you want to venture into the world of solo female travel but you’re holding back because of the many horror stories you’ve heard over the years? If yes, then you should know you aren’t alone. Many solo female travelers […]

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Why Traveling With Your Lover Is Essential Before Marriage

There’s no better way to test your love and the traits of your loved one than to go on a vacation with them. Traveling prompts you to stressful conditions that will leave them no choice but to show you their […]

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7 Travel Expenses That You Might Not Have Budgeted for Your Next Trip

Before embarking on any trip, you obviously have everything planned out. Your budget is balanced, and all the expenses that require prior clearance are paid for. What you may not know is that there are always some expenses that are […]

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