9 Tips on How to Take Care of Your Skin While Traveling
Taking care of your skin, especially when you are on vacation, is very crucial. Traveling can be very stressful for your skin — from dehydration to poor dieting, many factors can affect it. Regardless of your age or gender, you must take good care of your skin. You don’t want your vacation to be the reason you have sunburns and breakouts. Investing in a skincare routine will come in handy during your vacation. Below is a list of things you can include in your to-do things for you to keep that skin popping.
1. Get Adequate Sleep
When it comes to beauty, resting should be your first thought. Your skin repairs itself when you sleep. Make sure to sleep a minimum of six hours for that glow that you crave for. The last thing you want is to have eye bags when taking those cute pictures.
2. Keep Your Hands off Your Face!
The probability of having unknown bacteria on your hands is always very high. Avoid touching your face regularly. If you have to, make sure you sterilize your hands first.
You should start your skincare routine before you start your journey. The air inside planes can dry out your skin. Make sure you moisturize the night before your trip and before you board the plane. Moisturizing will not only keep your skin from being dry but also keep your skin looking young and supple. Also, avoid direct exposure to sunlight. You can hide under shades or wear hats that cover your neck, face, and ears.
4. Make Use of Your Sunscreen
The sun emits ultraviolet rays regardless of the season or the temperature. The only way to protect your skin from tanning, sunburns, or even cancer is to apply sunscreen generously. Preferably, you can apply it after every two hours. Also, don’t forget to apply it after swimming.
5. Carry Your Soap
Hotel products are not always of the best quality. Use your own soap, especially if you have allergies or you have sensitive skin. Don’t trigger problems that you can easily avoid.
6. Stay Away from Hot Water
As much as hot water is relaxing for your general body, it is not the same as your face. Wash your face in cold or warm water to avoid closing the pores or harming the face.
Cleansing your face with your favorite facial cleanser at the end of the day makes sure that your skin is free from any dirt and dust, which causes breakouts if they accumulate.
The key to staying hydrated is to drink a lot of water. Avoid drinking alcohol, especially when you are on the plane to avoid further dehydration. Compliment that by using a cream that locks in moisture.
Make it a habit to scrub your face regularly. Avoid chemical exfoliators — they will make your skin sensitive to sunlight.
Don’t fail to incorporate healthy foods and exercise in your skincare routine. Exercising helps to flush out impurities from your skin, promote the production of sebum (your natural moisturizer), and boost blood flow. All this helps in skin regeneration, therefore, preventing premature aging of your skin.
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